Reflections of Myself: Past, Present, Future

Hello, lovelies! I've been reading Are You There, God? It's Me, Margaret by Judy Blume lately. I started a reading challenge with my best friend and her husband at the beginning of the year. One of the requirements is a middle grade novel. I read those all the time as a YA lover, but have never … Continue reading Reflections of Myself: Past, Present, Future

What Vegetarianism Is Not

Hello, lovelies! Today's post will be short but sweet. Ever since starting this blog, I tossed around the idea of getting published on other sites, magazines, and other written word platforms. I was unsure of where to start and seriously lacking the confidence to do this. So, I just continued to write posts for my … Continue reading What Vegetarianism Is Not

The Journey to Acceptance

I'm just going to be honest here: I have writer's block. It's a problem. I want to write. I want to keep posting blogs, but I'm finding that I'm at a loss for words. I haven't even been writing in my personal journal as much as normal. This is weird for me. I've been an avid journaler … Continue reading The Journey to Acceptance

Yoga Challenge: 10 Minutes A Day

Hello, lovelies! After my post last week about Yoga Teacher Training, I received some really thoughtful and encouraging comments. The yoga community I'm connecting with online has been so beautifully connected to my growth, and I take every inspiring word that is said to me to heart. Some of your thoughts on my post about … Continue reading Yoga Challenge: 10 Minutes A Day

Community: Where To Go From Here

Hello, lovelies! I've been thinking about community lately. Recently my husband and I made a move that allowed us to be closer to friends and family members. This move has been great for our social life and for learning how to balance work, play, and continuing to build on our marriage. Life is full of … Continue reading Community: Where To Go From Here

Perfection is Overrated

Hello, lovelies! This week was BUSY, but full of lots of good things. We get the awesome chance to celebrate Thanksgiving twice this year. Yesterday, we had Thanksgiving with my side of the family, then later this week we'll travel to spend actual Thanksgiving with his side of the family. Lots of good times and … Continue reading Perfection is Overrated

Embracing Being Introverted

Hello, lovelies! I hope you all have had a great first week of November. It is finally starting to feel like fall here in Texas - I even busted out my boots and leather jacket for the first time this season! (Hey, we have to get excited about those small things, right?!) I can't believe … Continue reading Embracing Being Introverted

Depression: A Yoga Sequence

Hello, lovelies! Today on the blog I will be sharing a yoga sequence I designed to help alleviate some symptoms of depression. I hope you'll use this sequence as a base for your practice or as your main flow when feeling a little blue. My purpose when making this sequence was to provide as much … Continue reading Depression: A Yoga Sequence

Depression: Breathing

Hello, lovelies! Several weeks ago, I started a small series on depression. I got a little sidetracked, with moving and starting a new job, but I'm coming back around to this series now! A few posts back, I discussed how yoga helps with depression. I've been reading a wonderful book about yoga and depression by … Continue reading Depression: Breathing

Depression: How Does Yoga Help?

Hello, lovelies! Last week, I wrote about what depression is and some stats that go along with that. I've been reading the book Yoga for Depression by Amy Weintraub lately to go along with these posts, because honestly, I wasn't quite sure where to go from here. It's hard to say what works and doesn't … Continue reading Depression: How Does Yoga Help?