Dear Body: I Love You.

Hello, lovelies! I know I've mentioned Kathryn Budig's book Aim True before and how influential it has been to me during writer's block. In it, she challenges her readers to write their body a love letter. So Friday, on my day off, I sat on my balcony with my journal and I wrote. I wrote a … Continue reading Dear Body: I Love You.

Yoga & My Body: Comfortable

We all have something we dislike about our body, right? I know I do. The funny thing is, I didn't always. I grew up participating in all sorts of activities - girl scouts, ice skating (I was going to be the next Tara Lipinski), swimming, piano lessons, etc. My family put a lot of emphasis … Continue reading Yoga & My Body: Comfortable