Patient - "bearing pains or trials calmly or without complaint; not hasty or impetuous; steadfast despite opposition, difficulty, or adversity". (Definition found here.) It's been a while since I've blogged, guys. 2016 is over. My yoga teacher training is complete. Donald Trump was elected President (which I started a blog about, but never finished. If … Continue reading Patience.

Dharma & Greg: Finding Self

Hello lovelies! I hope you all had a wonderful 4th of July weekend. Mine was spent with family and lots of sunshine, laughs, and the movie "Independence Day". Very patriotic indeed. I wasn't quite sure what I wanted to write about after ending my body image series posts last week, but I've had something on … Continue reading Dharma & Greg: Finding Self

Just Be Patient & Don’t Worry

"Today we're going to slow it down. A lot." Those are the words my yoga instructor said, excitedly, at the beginning of my yoga class this week. Inside, I groaned. I hadn't stepped foot inside my yoga studio since February - I got in to a car wreck on my birthday, was running around like … Continue reading Just Be Patient & Don’t Worry