Dear Body: I Love You.

Hello, lovelies! I know I've mentioned Kathryn Budig's book Aim True before and how influential it has been to me during writer's block. In it, she challenges her readers to write their body a love letter. So Friday, on my day off, I sat on my balcony with my journal and I wrote. I wrote a … Continue reading Dear Body: I Love You.

Eye of the Beholder: Body Image

I love my Kindle. I was against it for a very long time because I honestly love the smell of books. Old books, new books - I could bathe in that smell. It's heavenly. So when my husband bought me a Kindle for Christmas a few years ago, I at first thought I would never … Continue reading Eye of the Beholder: Body Image

Yoga & My Body: Comfortable

We all have something we dislike about our body, right? I know I do. The funny thing is, I didn't always. I grew up participating in all sorts of activities - girl scouts, ice skating (I was going to be the next Tara Lipinski), swimming, piano lessons, etc. My family put a lot of emphasis … Continue reading Yoga & My Body: Comfortable