Yoga and Body Image:
Yoga and My Body: Comfortable – I explore my own personal journey with body acceptance.
Glossy Magazines and Loving Yourself – In this post, I examine society’s expectations on how our bodies “should” look.
Eye of the Beholder – A personal essay on challenging stereotypical definitions of beauty, in yoga and our culture in general.
Men and Stereotypes – Women are typically seen as most vulnerable for eating disorders and held to beauty standards, but what about the men? I explore that topic in this post.
Juice Fast (Reboot with Joe) – Defining what a “mindful eater” means to me through a three day juice fast.
Call Me Accepted – After Caitlin Jenner transitioned, I discussed body image issues related to the LGBT community in this post.
Body Image Resources – Resources to explore the topic of body image and to learn further about the body positive movement.